Meditation for good sleep is useful
What is sleeping? Sleeping is like breathing, eating, and drinking water. It is essential for our health. Some of us […]
Meditation and student life Essentially
Meditation for peacefull mind Student life and meditation are so close. Meditation calms the mind, makes it easier to focus
Yoga and meditation for students Useful
What is student life? Student life is half of the pillar of the whole life. Student life is an important
My journey experiences part 1: Enjoy
What is Journey In fact, life is a journey. When we say journey, we immediately understand that we are going
Life Philosophy Part 2 Important
Meaning of Philosophy of Life To understand the philosophy of life, it is essential to first understand what philosophy is.
Life Philosophy & Real Education (Part 1)
In the first chapter of this book, I recently published on “Life Philosophy and Real Education”, I have written about
Yoga for the Elderly Special
Yoga and Health Yoga is the basis of a healthy and peaceful life. Yoga has been practiced since ancient times
Meditation for students
Meaning of Meditation Meditation is such a miraculous thing that its practice makes the student’s brain clean and strong. The
The necessity of yoga education in schools Essential
Yoga education is complete science Yoga and meditation are a complete science, a complete lifestyle, a complete medical system and
What is Pranayama Yoga? useful
ॐ असतो मा सद्गमय तमसो मा ज्योतिर्गमय मृत्योर्मा अमृतं गमय ॐ शान्ति: शान्ति: शान्ति: 🙏 Om asata ma sadgamaya tamaso