Yoga & Meditation - K N Sapkota

Yoga and Rishi Tarpani

Spiritual and Cultural Importance of Rishi Tarpani, Yoga, Meditation, and Wearing of Yajnopavit Dharan 1. Introduction and Importance of Rishi […]

Do Vajrasana regularly to live a healthy and disease-free life Spacial yogasana Yoga is an ancient natural method to keep

“Do Bhastrika regularly; keep the respiratory and digestive systems active and strong” Introduction In yoga, pranayama is considered an important

Introduction to Dhanurasana Among the yoga asanas, Dhanurasana is an important asana that helps in making the body strong, flexible,

Introduction to Padmasana Padmasana is one of the backbones of ancient yoga science, which is mentioned prominently in our mythological

Adiyogi Shiva Adiyogi Shiva is the creator of yoga along with the living world. In the Sanatan tradition, Lord Shiva

Yoga, peace, and Humanity A Message of Peace, Consciousness, and Humanity from Mata Tirtha Today, 10 May 2026, on the

Lifestyle science yoga Lifestyle and Yoga are closely related. Yoga is a gift, skill, and invention to the world. In

About Yoga & Health Health is the basis of human life, and various measures are taken to make health balanced,

Great sage Patanjali The father of modern yoga is Maharishi Patanjali. Maharishi Patanjali is a prominent figure in ancient Nepal